The Better&co Blog

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How to Do a Social Media Detox: 5 Steps

If constantly scrolling through Instagram or other social media platforms has you feeling down, it might be time for a social media detox. Here are five ways you can get started.

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How to Get Things Done When You’re Depressed

Getting things done is part of being a productive, functioning person. But mental health issues like depression can make accomplishing anything feel impossible. Keep reading to learn how to get things done even when you’re depressed.

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We believe that striving to be better is a unifying desire of all people. Our content is all about improving and bettering your life, home, and career in healthy and realistic ways. You can read more about us here, and learn about our founder here.

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