The Better You Journal

$8.99 $5.99

A combination of unique guided journal prompts and free-writing space, this journal was designed to be helpful, easily accessible, and practical. Download it and print it out as many times as you want. Your one-time payment gives you unlimited weeks of journaling with both guided and free-writing prompts.


This digital-download journal will help you recognize and stick with positive habits in your life.

A combination of daily unique guided journal prompts and free-writing space ensures that you’ll be challenged to view your life, habits, and goals from new perspectives while also having plenty of room to celebrate your joys or vent your stresses each week.

At Better&co, we believe that every person is an active force in their own lives. The more intention you put into your life, the more you get out of it. As the old saying goes, “Begin each day as if it were on purpose.”

Journaling is not only a great form of catharsis to get our feelings out, but it can also help us to recognize when our lives are lacking structure or meaning.

By writing out and visualizing our hopes and goals for the future, we can also gain new insights into how we want to live each day.

We created this guided journal to do four things:

  1. Provide a safe space where you can express your thoughts, concerns, feelings, and anything else that’s important to you.
  2. Help you identify the areas in your life that have the biggest impact on your happiness, and what you can do to improve them.
  3. Track your daily habits throughout the course of the week.
  4. Provide the previous three services for minimal cost, and in a way that is easily accessible to a wide range of people.

What you get:

Your one-time purchase of this weekly guided journal template can be printed out as often as you like. In the one-week timeframe of the Better You Journal, you get:

  • 1 weekly habit tracker (track up to five habits throughout the course of the week)
  • 1 weekly goal-setting & evaluation sheet (set goals at the beginning of the week, return to record your progress throughout the week)
  • 7 days of varied and unique guided journal prompts
  • 7 days of free-writing journal space (aka blank journal pages built in between the daily journal prompts

So, what are you waiting for? Buy the journal now and start the next leg of your journey today!


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