If you’ve ever wondered what depression feels like, this post is for you. This is my experience with Major Depressive Disorder.
May is Mental Health Awareness month. How can we practice mental healthiness and what does that mean?
Getting things done is part of being a productive, functioning person. But mental health issues like depression can make accomplishing anything feel impossible. Keep reading to learn how to get things done even when you’re depressed.
Unlike rational feelings of stress, though, anxiety as a mental health issue has no specific cause for you to pin down. So you’re left with this omnipresent feeling of dread with no real cause, which means there’s no way for you to resolve that feeling.